Would you like to see Yoga offered at your workplace?

Benefits of Yoga in the Workplace
Office work is very unnatural for humans! Sitting for long periods and the general sedentary lifestyle that is part of the modern corporate lifestyle takes it's toll on the health of employees in measurable ways.

Giving employees the tools to counter stress and the effects of 5 days of typical office work is an idea that is rapidly gaining popularity with corporations wishing to gain a competitive edge.

Positive Paths Yoga can bring cost-effective instruction to your workplace.

Benefits of Corporate Yoga for Businesses
           improves company and personal performance

  • increases productivity and efficiency
  • reduces employee sick days and healthcare premiums
  • promotes team work, camaraderie and supportive employee interaction
  • improves morale and job satisfaction, resulting in less turnover
  • provides a cost-effective way to provide employees tools to cope with stress and the challenges while at work
  • improves respect for senior management
  • makes the company more attractive to potential employees
 

Benefits of Yoga for Employees
  • reduces stress and tension
  • improves focus, concentration and memory
  • detoxifies and tones muscles
  • relieves head, neck and back strain, carpal tunnel syndrome, insomnia, high blood pressure and work-related injuries from repetitive motion and/or lifting and moving objects
  • improves overall physical and mental health
  • improves posture and flexibility
  • improves your outlook, inspiring a better day!